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Apple Bread
Apple Bread

Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to apple bread recipe. You can have apple bread using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Apple Bread:
  1. Get 150 gr unsalted butter
  2. Get 150 gr all purpose flour
  3. Get 150 gr sugar
  4. Get 2 eggs
  5. Take 1 tsp baking powder
  6. Prepare 1 chopped apple
Steps to make Apple Bread:
  1. Preheat the oven to 180 degree celcius.
  2. Grease a baking pan with a little bit of unsalted butter.
  3. In a bowl, mix the unsalted butter and sugar until light, fluffy and airy. Add in one egg at a time and beating well until the mixture is thoroughly combined.
  4. In another bowl, whisk the all purpose flour with the baking powder.
  5. Pour the butter mixture into the flour mixture and fold the mixture until thoroughly combined.
  6. Pour the mixture into the baking pan and bake it for about 15-20 minutes or until an inserted toothpick comes out clean.
  7. Let it cool, serve and enjoy!

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