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Pearl Millet Porridge
Pearl Millet Porridge

Before you jump to Pearl Millet Porridge recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we shall be going over foods that you should be eating that can help you stay healthy.

Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a source for creating hormones that your body needs to stay healthy. The first thing you may not realize is that several hormones that you need will only be able to be produced when you have these fatty acids.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pearl millet porridge recipe. You can have pearl millet porridge using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pearl Millet Porridge:
  1. Use 1 cup - pearl Millet (bajra), coarsely grounded
  2. Prepare 1cup - curd
  3. Take 3 cups- water
  4. Provide 2-4tbsp - ghee
  5. Prepare to taste Salt
  6. Get as required Chopped coriander
Steps to make Pearl Millet Porridge:
  1. Take a deep pan or bhagona, as we call it.
  2. Add curd and water to it and whisk it till it has no lumps and prepare no salt buttermilk.
  3. Now add coarsely grounded bajra to it and mix well. Leave it aside for minimum two hours for it to develop a lil sour taste and for bajra to soak.
  4. It's not a compulsory to soak and leave it aside but it makes the cooking process quicker. So, if having it as a brunch prepare this first thing in morning and keep aside.
  5. Post two hours, put the pan in stove on medium heat and constantly stir the mixture for good 6-7 boils. Constant stirring is required as it may develop lumps.
  6. Later add salt to taste and keep stirring. You will see that mixture has turn thick and will look cooked. If the mixture has turned too thick you may add lil more buttermilk for proper consistency.
  7. Serve it in a bowl or on a plate with border. Add generous amount of ghee and sprinkle some sugar too. Voila, it's ready to eat.
  8. Some chopped coriander leaves will add flavor too.
  9. To re-heat you can place the pan on hot tawa in this way the mixture doesn't stick to the pan.

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