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Before you jump to Barnyard Uttapam recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Cold water fish are great if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to barnyard uttapam recipe. To make barnyard uttapam you need 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Barnyard Uttapam:
- Use 1 cup rice
- Provide 2 carrots, grated
- Get 1 tomato cubed
- Provide 1 boiled potato
- Prepare 1/2 cup chopped capsicum
- Take Handful coriander leaves
- Prepare 1 tsp ginger and green chili paste
Instructions to make Barnyard Uttapam:
- Saok barnyard millet for 3-4 hours
- Make a smooth paste by grinding them in a grinder.
- When it’s done add the boiled potato to the grinder and run it for one last time. This way potatoes will get mixed nicely.
- Now take it out in a bowl and add all chopped vegetables
- Also add salt, Chilli paste and black pepper to it. Can add red chili flakes too. Stir everything well and keep aside for 10 minutes
- Now heat up a non-stick pan. Grease a bit with a brush.
- Add eno to the mix and gently pour two spoons of water over it so that it mix evenly in the batter.
- Putt two ladles of batter on the hot tawa and cover the pancake with a glass lid. Let it cook on low flame.
- Flip it with a spatula and let it cook on the other side too.
- Once done take it out in a plate and serve with any chutney
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