Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Millet Gruel (kunun Zaki) recipe here. We also have wide variety of recipes to try.

Millet Gruel (kunun Zaki)
Millet Gruel (kunun Zaki)

Before you jump to Millet Gruel (kunun Zaki) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains fill you up better and that can help improve your moods also. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to millet gruel (kunun zaki) recipe. You can have millet gruel (kunun zaki) using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Millet Gruel (kunun Zaki):
  1. Use 1 mudu clean millet
  2. Provide 2 cups sugar
  3. Provide 3 piece Fresh Ginger
  4. Prepare Clove
  5. Use Dry chilli
Steps to make Millet Gruel (kunun Zaki):
  1. Wash clean the millet, soak in water for some hours
  2. Add all spices, grind to smooth paste
  3. Divide the millet paste into 3 halfs
  4. Mix one half with little water to reduce the thickness
  5. Boil 3/4 cups of water, pour into the millet mixture, stir well allow to cool
  6. In a clean bucket, with clean sieve cloth, turn the mixed millet into the cloth as well as the other two half set aside, add water and sieve to desired thickness
  7. Add sugar, stir well, out in fridge or add ice and enjoy

If you find this Millet Gruel (kunun Zaki) recipe helpful please share it to your close friends or family, thank you and good luck.