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Breakfast millet
Breakfast millet

Before you jump to Breakfast millet recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to breakfast millet recipe. You can have breakfast millet using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Breakfast millet:
  1. You need 1/2 c millet grain
  2. You need 1 pat real butter
  3. Get 1-2 tbsp sugar or sweetener of choice
  4. Use 1 1/2 c water
Instructions to make Breakfast millet:
  1. On medium heat put butter in saucepan to melt while measuring in millet. Stir in sweetner and whirl together over heat to coat millet. Let warm until butter begins to bubble and pan is hot
  2. Add water all at once stirring in. Careful because it will bubble up. Turn heat to low put on lid-very important step! Let simmer 30 mins.
  3. Watch towards the end so it doesn't scorch on bottom of pan but all liquid should be absorbed by the grains. Use like oatmeal or cream of wheat 😋
  4. Variations Add nuts raisins dates dried fruits yogurt milk or cream. Nut milks The choices are endless Provecho

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