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Before you jump to Thanksgiving Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thanksgiving turkey meatloaf recipe. You can have thanksgiving turkey meatloaf using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Thanksgiving Turkey Meatloaf:
- Prepare 3 lb ground turkey
- Get 3/4 cup breadcrumbs
- Get 2/3 oz basil; chiffonade
- Prepare 2/3 oz sage; chiffonade
- Get 2/3 oz rosemary; minced
- Prepare 2/3 oz oregano; minced
- You need 1 1/2 tbsp thyme; minced
- Prepare 1 bunch parsley; chopped
- Get 1 bunch chives; diced
- Provide 1 yellow onion; minced
- Take 2 stalks celery; minced
- Take 1 carrot; minced
- Provide 1 cup red bell pepper; minced
- You need 4 clove garlic; minced
- You need 1 tbsp paprika
- Get 3/4 stick butter
- Take 1 salt and pepper to taste
Steps to make Thanksgiving Turkey Meatloaf:
- Sweat bell pepper,onion, celery, and carrot in butter until nearly tender. Add garlic. Sweat until fragrant. Add a pinch of thyme, rosemary, paprika, salt, and pepper during cooking. Immediately cool down in fridge.
- Mix turkey, breadcrumbs, veggies, and herbs together in a large mixing bowl.
- Form loaves and bake at 300° for approximately one hour or until thermometer reaches 165°
- Variations; Caramelized onions, white wine, pecans, walnuts, mustard, horseradish, scallions, mushrooms, chestnuts,
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