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Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
You will see that different kinds of berries can be really good for your health. You will find that most berries have huge amounts of Vitamin C that you must realize is good for your body. Yet another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Most individuals already understand that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to apple bread recipe. To make apple bread you only need 16 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Apple Bread:
- Provide For the dough
- Use 200 grams All purpose or semi-strong flour
- Provide 2 grams Dry yeast
- Prepare 20 grams Sugar
- Provide 3 1/2 grams Coarse salt
- You need 20 grams Unsalted butter (or unsalted margarine)
- Use 130 grams - please adjust the amount Milk
- Take For the simmered apple
- Prepare 1/2 Apple (Kogyoku or Jonathan, crisp baking apples are best)
- Use 5 grams Sugar
- Provide 1 dash Lemon juice
- You need 1 Raisins
- Provide 1 Cinnamon (optional)
- Use Decoration
- Take 5 Thin pretzel sticks
- You need 10 Pumpkin seeds
Instructions to make Apple Bread:
- Use half an apple. Wash the apple well, cut into half, remove the core, and without peeling, cut the half into 4 pieces (each will be 1/8 of a whole apple).
- Put the apple and raisins in a heatproof plate with the sugar and lemon juice. Cover with a plastic wrap and microwave for 5 to 6 minutes. Steam in residual heat for 5 minutes.
- The simmered apple is done. It will be red and translucent. (The photo shows 1 apple worth.) If you are adding cinnamon, you can sprinkle it on before or after simmering.
- Knead the dough (in a bread machine or any way you like). Since we're only using a small amount yeast even though this is a sweet dough, it will take some extra time for the dough to rise. Leave the dough for the 1st rising.
- You can use about 3.5 g of yeast, but if you add a lot of yeast the dough will be too light and fluffy and harder to form, so each bun will not proof evenly.
- After the 1st rising is done, divide the dough into 10 portions and round off each. Cover the dough so it doesn't dry out, and rest for 30 minutes. Since they will be formed, let rest for a while.
- Form the dough. Dust the work surface with flour, place each ball of dough seam side up, and press down lightly to flatten the dough.
- Place the flattened dough on your palm, put some of the simmered apple in the middle, cup your palm and wrap the dough around the filling. Pinch the dough closed.
- If the dough feels too tight and inflexible to form properly, let it rest for a bit longer. If you force the dough at this stage the finished buns will not look neat.
- Place the formed and filled dough in greased brioche tins seam side down. If you don't have any brioche tins, place the dough seam side down on a baking tray.
- Leave the dough for the 2nd rising. If they rise up above the rims of the tins they are done. Brush with some milk to glaze (not listed) and top with pumpkin seeds.
- Bake the buns, 200°C in a gas oven for 11 minutes. If you have an electric oven, it's probably 12-13 minutes at 210°C.
- When the buns are nicely browned they are done. Hit the cups on your countertop to shock them before taking the buns out. Let cool.
- Decorate the buns. Use 2cm of just the ends of each pretzel stick. Make a hole in the top of each bun with a chopstick or something similar, and insert the pretzel stick. Done.
- This is how the bun looks split in half. It's not too sweet, so enjoy the flavors of the season.
- I used these milk cocoa flavored pretzel sticks this time. Use any kind of hard pretzel sticks you like.
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