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Leftover Thanksgiving Turkey and Mushroom Fried Rice
Leftover Thanksgiving Turkey and Mushroom Fried Rice

Before you jump to Leftover Thanksgiving Turkey and Mushroom Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to leftover thanksgiving turkey and mushroom fried rice recipe. To cook leftover thanksgiving turkey and mushroom fried rice you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Leftover Thanksgiving Turkey and Mushroom Fried Rice:
  1. Get 2 eggs, beaten
  2. Take 1 onion , diced
  3. Provide 2 scallion, diced
  4. You need 10 cremini mushrooms diced
  5. Use 2 cup Brown rice, left over rice that's been refrigerated over night works best
  6. Use 1 tbsp soy sauce
  7. Provide 1 salt and pepper to taste
  8. Get 2 tbsp avocado oil
  9. Prepare 1 each cayenne and chili powder tsp
  10. Use 1 tsp garlic powder
  11. Use 1 cup leftover turkey meat, diced.
Instructions to make Leftover Thanksgiving Turkey and Mushroom Fried Rice:
  1. Place oil into pan or wok on high heat and sautee onion until translucent.
  2. In a separate pan, scramble egg, add some salt, remove and put aside.
  3. Put diced turkey into onion and mix. Stir fry for 5 min
  4. Add rice and rest of the ingredients. Stir fry for 10 min until brown and heated through
  5. Add egg last and mix well. Season with salt and pepper to taste.

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