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Before you jump to Thanksgiving Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thanksgiving casserole recipe. You can cook thanksgiving casserole using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thanksgiving Casserole:
- You need 2 packages instant potatoes
- Prepare 1 pound ground turkey
- You need 1/2 bag frozen mixed vegetables
- Take 1 can cream of chicken
- Use Chopped onion and garlic
- Provide Seasonings (pepper, onion powder, garlic powder)
- Provide 1 box stuffing
- Prepare 1 packet turkey gravy
Instructions to make Thanksgiving Casserole:
- Preheat oven to 350°
- Brown turkey with onion, garlic, and seasonings. Drain fat. Add frozen vegetables and cream of chicken. Heat till vegetables are warm. Set a side.
- Make mashed potatoes per package instructions. Set a side.
- Make stuffing per package instructions. Set a side.
- In a large casserole dish layer ingredients. Mashed potatoes first, then turkey mixture, then top with stuffing. Cover with tin foil and bake for 30-40 mins until hot. Remove tin foil and cook for 10 mins for a crunchy top.
- Make turkey gravy per package instructions and serve with casserole.
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