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Before you jump to Bobbi / Thanksgiving sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to bobbi / thanksgiving sandwich recipe. To make bobbi / thanksgiving sandwich you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Bobbi / Thanksgiving sandwich:
- Use 1 leftover turkey (shredded)
- Provide 1 leftover stuffing
- Provide cranberry sauce
- Take mayonnaise
- Take 1 rolls
Steps to make Bobbi / Thanksgiving sandwich:
- Combine ingredients into a sandwich!
- Make the best freaking sandwich ever!
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