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Turkey meatloaf
Turkey meatloaf

Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the veggies that will provide the potassium you will need is broccoli. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. You can have turkey meatloaf using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Turkey meatloaf:
  1. Get 1 lb ground lean turkey
  2. Provide 1/2 tsp marjoram
  3. Provide 1/2 tbsp oregano
  4. Take 1/2 tsp basil
  5. Use 1 bunch small bunch of parsley, chopped finely
  6. You need 1/2 cup chopped onion, white or yellow for milder flavor.
  7. Provide 4 clove garlic minced
  8. Provide 1 cup breadcrumbs or can use 1/2 cup rolled oats to be healthier
  9. You need 5 grinds of pepper or about 1 tsp black pepper
  10. You need 1/4 cup brown sugar or 1/2 cup applesauce to be healthier
  11. You need 1 large squeeze ketchup, about 1/3 cup
  12. Get 1 egg
  13. Provide 1/2 cup diced or shredded carrots, for a different flavor, this is optional
  14. Take 1/2 cup diced celery, optional
  15. Get 1/2 tsp fresh or dried sage, optional…will add a thanksgiving flavor
Steps to make Turkey meatloaf:
  1. Put oven at 325, cook for one hour. May need longer, I sometimes do 85 minutes! I don't like it soo moist!
  2. Mix all ingredients, add egg last before Turkey meat. Gently mix in Turkey meat.
  3. Cover top of meatloaf with enough ketchup to cover so you can't see the meat. Coat pan in olive oil.
  4. Shape loaf in bread pan and cover for first 30 minutes, second half the last 20-30 minutes leave uncovered.
  5. Make sure Turkey is cooked all the way through before you eat it!! It will be moist if you do egg n applesauce n ketchup in the mix!

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