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Before you jump to Irresistible Spicy Mayonnaise Dip Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to irresistible spicy mayonnaise dip salad recipe. To cook irresistible spicy mayonnaise dip salad you only need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Irresistible Spicy Mayonnaise Dip Salad:
- Take 1 1/2 tbsp Mayonnaise
- Provide 1 tsp Yakiniku sauce
- Prepare 1 tsp Doubanjiang
- Get 1 tsp Miso
- Provide 2 tsp White sesame seeds
- Take 1/2 tsp Milk
Instructions to make Irresistible Spicy Mayonnaise Dip Salad:
- Cut the vegetables into thin sticks. I used carrots, daikon radish and cucumber this time.
- Put the cut up vegetables into a bowl.
- Cover with water.
- Add a teaspoon of salt (not listed in the ingredients).
- Add a scoop of ice.
- Mix round and round with chopsticks. Leave for 5 minutes.
- Make the dip in the meantime. Mix the ingredients together in the order they're listed.
- Drain the vegetables.
- Put on a serving plate and it's done.
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