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Before you jump to Spicy veg mayo sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. These types of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Now when it comes to the main food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to limit your fat intake you should cut off any noticeable fat before you prepare the meats.
For those who want to begin living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to spicy veg mayo sandwich recipe. To cook spicy veg mayo sandwich you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spicy veg mayo sandwich:
- Provide Pieces bread as required
- Take 1 cucumber grated
- Use 1 carrot grated
- Provide 1/4 cup grated cabbage
- Prepare 1/2 finely chopped green capsicum
- You need 1/2 finely chopped red capsicum (optional)
- Get 1 boiled potato chop to small size
- Prepare 5-6 tablespoon mayonnaise
- Prepare 5-6 tablespoon cheese spread
- Get 2 tablespoon malai
- Prepare to taste All purpose seasoning
- Prepare To taste Red chilli flakes
- Get Salt as per taste
- Get Black pepper powder as per taste
Instructions to make Spicy veg mayo sandwich:
- Firstly wash, rinse all the vegetables. Grate cabbage, carrot,cucumber and keep aside. Chop potato and capsicum and keep aside.
- In a bow mix all the vegetables (carrot, cabbage, cucumber,potato,capsicum)
- Now add mayonnaise in a separate bowl and add cheese spread, malai and add all the vegetables in that bowl add mix it all nicely.
- Add salt,black pepper powder,red chilli flakes and all purpose seasoning and mix it all well.The mixture is ready for making sandwiches
- Take a piece of bread evenly apply on a bread and cover it with the second bread. Same way make rest of the sandwiches.
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