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Before you jump to Honey Apple Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you know green tea can help improve your mood also!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to honey apple bread recipe. To cook honey apple bread you only need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Honey Apple Bread:
- Get 250 grams Strong bread flour
- You need 30 grams Cake flour
- Take 1 1/2 tsp Dry yeast
- Prepare 25 grams Granulated sugar
- Provide 1/2 tsp Salt
- Get 15 grams Butter
- Get 170 ml Lukewarm water
- Provide 1/2 Apple
- Prepare 2 tbsp Honey
Steps to make Honey Apple Bread:
- Slice the apple into eight wedges and then into quarter-rounds. Place slices in a microwave-safe container and pour 1 tablespoon of honey over them. Microwave for 2 minutes first with plastic wrap, and then for another minute without wrap. Let cool.
- In a bowl, combine the bread flour, cake flour, dry yeast, granulated sugar, salt (making sure it's not next to the yeast), and pour the lukewarm water over the yeast. Mix it up a little and blend in the butter. Knead for about 15 minutes until smooth.
- Once the kneading is done, roll up the dough as if tucking the sides into the bottom. Place the dough in a bowl covered with thinly spread oil (not listed in ingredients) and cover with a plastic wrap or a slightly dampened kitchen towel. Let it rise for 40 to 60 minutes by leaving it in a warm room, or by using the bread-rising of your microwave. (This picture shows the dough before rising.)
- Once the rising is done, the dough should have risen to about twice its previous size, and shouldn't bounce back when pushed down with a finger. Take it out from the bowl and tap lightly to let the gas escape. Roll it up again, cover with plastic wrap or a dampened, tightly wrung out towel and let rest for about 10 minutes.
- Roll out the dough into a circle of about 30 cm in diameter, and spread 1 tablespoon of honey, leaving about 2 cm of space near the edges. Arrange the apples over honey.
- Fold in from all four sides, making sure the seams are completely sealed.
- Fold in the top and bottom sides, rotate 90 degrees, and repeat the same folding process. With the seam facing down, cut the dough into three.
- Place the three pieces of dough in a mold with the cross-sections facing up. Cover with a plastic wrap or a tightly wrung out kitchen towel and let rise a second time for about 20 to 30 minutes.
- Once the dough has risen, preheat the oven to 190℃ and bake for about 20 to 25 minutes.
- It's done. The bread has risen quite a lot.
- Tear a piece apart, and you'll see how fluffy and moist it is.
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