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Spicy grilled sweetcorn slaw
Spicy grilled sweetcorn slaw

Before you jump to Spicy grilled sweetcorn slaw recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to make your mood better. Feeling famished can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to spicy grilled sweetcorn slaw recipe. To make spicy grilled sweetcorn slaw you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Spicy grilled sweetcorn slaw:
  1. Use 2 corn cobs
  2. Use 1/2 small cabbage
  3. You need 1 red onion
  4. Use 3 medium carrot
  5. Prepare oil to brush
  6. Provide 200 ml water
  7. Use 70 ml white wine vinegar
  8. Take handful chopped coriander leaves or 1 teaspoon of dried
  9. You need chopped chilli for taste or cayenne pepper
  10. Provide 3 large tablespoon of mayo or vegan alternative
  11. Take 3 tablespoon creme fraiche or vegan alternative
  12. Use 1 teaspoon mustard
  13. Take 1 tablespoon olive oil
  14. Prepare 1 tablespoon lemon juice
  15. Use 1 large clove of garlic
Steps to make Spicy grilled sweetcorn slaw:
  1. Peel and clean the vegetables. Turn on the grill to 180C, brush the corns with some oil and place them under the grill. Make sure you turn them regularly and grill them until they are golden brown.
  2. Shred the cabbage using a sharp knife or a mandolin, julienne the carrots and thinly slice the onion. The carrot and the cabbage go to one bowl and the onion to a separate one.
  3. Mix the water and vinegar in a pan and bring it to boil. Take the water and vinegar mix and pour 2/3 over the cabbage and carrot mix and the rest over the onion. Leave it for 20 minutes.
  4. Mix the mayonnaise, creme fraiche, mustard, lemon olive oil and crushed garlic together. Chop the chilli and the coriander and add them to the dressing. Season to taste with salt and pepper.
  5. After the 20 minutes squeeze the carrot and cabbage using your hand and drain the water off, repeat the same with the onion. When the corn is grilled let it cool a little and shave off from the cob. Mix all the ingredients and finally add the dressing and give it a good mix.

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