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Before you jump to Fish taco with spicy cilantro lime sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are wonderful for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to fish taco with spicy cilantro lime sauce recipe. To make fish taco with spicy cilantro lime sauce you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Fish taco with spicy cilantro lime sauce:
- Provide Fish taco
- Prepare 4 slice tilapia
- Use 1 italian breading
- Use 2 eggs
- Take 3 tbsp olive oil
- Take 2 limes
- Get 1 bunch cilantro
- Prepare 2 avacado
- Get 1 head cabbage
- Use 1/2 cup mayo
- Get 2 jalapeno
- Prepare 1/2 cup sour cream
- Provide 1 dash chili powder
- Get 1 dash garlic powder
- Take 1 dash pepper
- Use 1 dash hot sauce
- Provide 1 dozen corn tortillas
Instructions to make Fish taco with spicy cilantro lime sauce:
- take the 2 eggs put in bowl and whip til smooth mixture
- dip talapia in egg mixture then in breading
- put breaded talapia in preheated frying pan with olive oil
- cook til fish for 5 min or until flakey
- to make the fish sauce take mayo, sour cream, 1 diced jalapeno, 1/4 cup chopped cilantro, and spices and mix together in bowl
- squeeze 1/4 of lime to fish sauce and a couple dashes of whatever hot sauce you prefer and mix in
- put cooked fish, fish sauce, sliced cabbage, sliced avacado, and diced jalapeno inside a double layered corn tortilla
- squeeze lime on top and enjoy
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