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Orange-Spring Onions-Chilli Rice with Sticky Spicy Pork Ribs And Homemade Coleslaw
Orange-Spring Onions-Chilli Rice with Sticky Spicy Pork Ribs And Homemade Coleslaw

Before you jump to Orange-Spring Onions-Chilli Rice with Sticky Spicy Pork Ribs And Homemade Coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can really help to better your mood. Feeling hungry can actually make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to orange-spring onions-chilli rice with sticky spicy pork ribs and homemade coleslaw recipe. To make orange-spring onions-chilli rice with sticky spicy pork ribs and homemade coleslaw you need 28 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Orange-Spring Onions-Chilli Rice with Sticky Spicy Pork Ribs And Homemade Coleslaw:
  1. Use BBQ Rub Mix
  2. Take 2 Tbsp Smoked Paprika
  3. Get 1 Tsp Cinnamon
  4. Provide 1 Tbsp All Purpose Seasoning (Tropical Sun)
  5. You need 2 Tsp Cumin
  6. Prepare 1 Tbsp 5 Spices
  7. Provide 1 Tsp Garlic Powder
  8. Prepare 1 Tsp Cayenne Chilli Pepper
  9. You need 1 Tbsp Mixed Herbs
  10. You need 2 Tbsp Maple Syrup
  11. You need Seasoning (Salt&Pepper)
  12. You need 1 Kg Pork Ribs
  13. Prepare Orange-Chilli Rice Ingredients
  14. Prepare 2 Large Orange (Juice Only)
  15. Get 2-3 Cups Rice
  16. Get 2 Large Scallion Bulbs (Thinly Sliced)
  17. Prepare 1 Tsp Dried Parsley
  18. You need Seasoning (Salt&Pepper)
  19. You need Garnish
  20. Get 2 Scallions (Sliced)
  21. You need 2 Chilli Peppers
  22. Use 1 pinch Black Sesame Seeds
  23. Use 1 pinch Chilli Flakes
  24. Take Homemade Coleslaw
  25. Prepare 1/2 of Cabbage
  26. Get 2 Large Red Onions
  27. Get 3 Large Carrots
  28. Get 3 Tbsp Light Mayo
Instructions to make Orange-Spring Onions-Chilli Rice with Sticky Spicy Pork Ribs And Homemade Coleslaw:
  1. Mix all the BBQ ingredients in bowl and add a drizzle of oil. Marinate the ribs and set aside for 30 mins.(can be refrigerated overnight or longer). Add chopped scallions to the orange juice and set aside to be used later. Prep all other ingredients
  2. Seal the ribs on medium-high heat for 5-8mins and Pre heat the oven at 200’C for 5-8mins. Place in a oiled-tin foil lined tray and cover loosely. Place in the middle rack and cook for 20mins. Remove cover foil and cook for another 5 mins.
  3. Meanwhile, parboil the parsley infused rice in a boiled water(1 finger level ratio to the rice) at medium-high heat for 5 mins. Drain the water completely. Pour in the scallion and orange juice; season and simmer for 5-6 mins. Till the rice is fluffy. Sprinkle the chilli flakes and mix in slightly. Make the coleslaw
  4. Serving Suggestions

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