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Chicken Gizzard Stew
Chicken Gizzard Stew

Before you jump to Chicken Gizzard Stew recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

Following a few of the suggestions above you will see that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to chicken gizzard stew recipe. To cook chicken gizzard stew you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Gizzard Stew:
  1. Get 1 packet Chicken Gizzards
  2. Take 1 tomato
  3. Use 1/2 onion(chopped)
  4. Get 1/4 of each green, yellow & red peppers
  5. Get 1 cube spicy beef stock
  6. Take 1 tablespoon Mayo
  7. Prepare 1 garlic clove (minced)
  8. Provide To Taste: Mild & Spicy Rajah
  9. Get 1 teaspoon salt
  10. Use 2 tablespoons oil
Instructions to make Chicken Gizzard Stew:
  1. Fry garlic & onions till brown
  2. Add gizzards to the mixture & fry till brown
  3. Mix beef stock with half a cup hot water then pour in the pot
  4. Grate tomato & add to pot. Add tomato paste. Close lid & let simmer. Keep adding water as it goes down
  5. When gizzards are soft & cooked, add peppers & Mayo then simmer for 10 minutes.
  6. Serve with Penne in Basil & Spinach & Butternut.

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