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Before you jump to Fried Green Tomatillo Sandwich with Parsnip Fries recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. Now you know that green tea can improve your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fried green tomatillo sandwich with parsnip fries recipe. To make fried green tomatillo sandwich with parsnip fries you need 17 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Green Tomatillo Sandwich with Parsnip Fries:
- You need 1 lb Parsnip
- Take 1 Canola Oil
- Take 1 Salt
- Get 1 Pepper
- Get 1 Tomatillo
- Take 1 Flour
- Take 1 Milk
- You need 1 Panko Bread Crumbs
- Provide 1 Parmesan
- Take 2 small Pretzel Rolls
- Take 1 Tomato
- Get 1 Arugula
- Prepare 1 Purple Onion
- You need 1 Spicy Humus
- Get 1 Mayo
- Take 1 Ketchup
- Provide 1 Sriracha Sauce
Instructions to make Fried Green Tomatillo Sandwich with Parsnip Fries:
- Preheat oven to 400°F
- Cut parsnips into long strips, like french fries. Toss with oil, salt, pepper.
- Place parsnips on baking sheet, not touching. Bake for 40 minutes. Flip once.
- Slice Tomatillo to desired thickness.
- Arrange three bowls next to stove, one each with flour, milk, and a mixture of panko and parmesan.
- Slice tomato and chop onion.
- Preheat pan with oil for frying tomatillos.
- Dip each slice of tomatillo in flour, then milk, then bread crumb parmesan mixture.
- Pan fry tomatillos until golden brown.
- Cut pretzel rolls in half, spread humus on bottom and mayo on top as desired. Assemble sandwiches with tomatillo, tomato, onion, and arugula.
- Remove parsnip fries from oven, add salt and pepper if desired.
- Serve sandwich and parsnips with sriracha ketchup blend.
- Can easily serve more with additional ingredients.
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