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Sushi 4 two
Sushi 4 two

Before you jump to Sushi 4 two recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.

For those who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sushi 4 two recipe. To cook sushi 4 two you only need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Sushi 4 two:
  1. Provide Sushi rice
  2. Take 1 cup sushi round rice
  3. You need 1 1/4 cup water
  4. Get kanobo weeds (optional)
  5. Take Sushi vinegar
  6. Provide 3 tbsp apple vinegar (you can use rice I prefer the apple taste)
  7. Provide 1 pinch salt
  8. Use 1 tbsp sugar
  9. Get Filling
  10. Provide 1 salmon
  11. Take 1 Red tuna
  12. Provide 1 cucumber
  13. Use 1 carrot
  14. Prepare Spicy mayo
  15. Prepare 1 tbsp mayonnaise
  16. Provide 1 tbsp sweet chilli sauce
  17. Use 1 tsp ground hot chilli
Instructions to make Sushi 4 two:
  1. Wash the rice through till the water comes out clear.
  2. Drain the rice from the water, take a heavy pot or a rice cooker and place the rice with the water and let it sit for 15 minutes till the rice turns from clear to white
  3. Turn on the stove to medium heat and bring the rice to a boil (add the weed if you have it available). Lower the heat and place the lid over the pot and cook for 10-15 minutes (depends on the rice, pot, water, environmental..)
  4. Prepare the sushi vinegar. Heat the vinegar sugar and salt together till it melts. Take it off and pour into the rice pot, stir in gently.
  5. Turn off the stove, take the lid off place a damp cloth over the pot and place the lid over.
  6. Give the rice time to cool (i use small fan)
  7. Slice the cucumber and carrot (you can also add avocado and other vegetables)
  8. Cut the fish
  9. Make the roll (use online tutorials if needed)
  10. Enjoy

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