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Baked breaded chicken legs
Baked breaded chicken legs

Before you jump to Baked breaded chicken legs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can be a real downer! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked breaded chicken legs recipe. To cook baked breaded chicken legs you only need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Baked breaded chicken legs:
  1. Prepare 2 cups Italian style panko breadcrumbs
  2. Use 1 tsp Sea salt
  3. Get 1/2 tsp ground black pepper
  4. Prepare 3 medium eggs
  5. Take 8-12 chicken legs
Steps to make Baked breaded chicken legs:
  1. Preheat oven to 375
  2. Either lay down foil or spray a nonstick onto a 13 x 9
  3. Mix all dry ingredients in one bowl
  4. Beat eggs in a second bowl
  5. Roll one chicken leg in the egg and then the dry mix and place in pan. Continue for all legs
  6. Bake on 375 for 50 minutes or until chicken is done
  7. Serve with side of your choice

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