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Lemon breaded chicken
Lemon breaded chicken

Before you jump to Lemon breaded chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to lemon breaded chicken recipe. To cook lemon breaded chicken you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Lemon breaded chicken:
  1. Provide 1 chicken pack
  2. Get 1 Onion
  3. Prepare 1 Ginger
  4. You need 2 lemons
  5. Take 1 large ziplock bag
  6. Provide 1 balsamic vinegar
  7. Provide 1 EVOO
  8. You need 1 various spices inc bread crumb
Instructions to make Lemon breaded chicken:
  1. Pre marimade the chicken with balsamic vinegar and lemons the night before
  2. shake n bake the chicken in the ziplock bag with the spices
  3. add extras such as onions, potatoes and ginger
  4. Drizzle all with EVOO
  5. bake chicken at 410 for ~ 20 mins
  6. Serve with side dishes of your choice

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