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Before you jump to Easy Baked Breaded Chicken Breast with Shio-Koji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at beating back depression. Just make sure that you do not toss the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy baked breaded chicken breast with shio-koji recipe. To cook easy baked breaded chicken breast with shio-koji you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Baked Breaded Chicken Breast with Shio-Koji:
- Provide 1 Chicken breast
- Use 2 tbsp Shio-koji (salt fermented rice malt)
- Provide 3 tbsp ● Panko
- Prepare 2 tbsp ●Parmesan cheese
- Take 1 dash ●Pepper
- Take 2 tbsp Olive oil
Steps to make Easy Baked Breaded Chicken Breast with Shio-Koji:
- Stack 2 sheets of aluminum foil and shape into a bowl. If you have a heatproof bowl, you can use that.
- Butterfly the chicken breast, and slice diagonally into strips. Lay the chicken breast in the aluminium foil bowl, and spread the shio-koji. Tightly pack the chicken breast. It's ok to overlap a little bit.
- Mix the ● ingredients, and spread the mixture on top of the chicken, then swirl in the olive oil.
- Bake for 10-20 minutes in a oven. If you are using the oven, bake for about 20-30 minutes at 180℃ (350℉), then it's done.
- This is a rearranged recipe based on "Baked Breaded Chicken". - - https://cookpad.com/us/recipes/146406-baked-breaded-chicken-breast-with-shio-koji
- And this is my shio-koji recipe.
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