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breaded chicken and Alfredo
breaded chicken and Alfredo

Before you jump to breaded chicken and Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously calming your body. You knew that green tea helps you become healthier. Now you are aware that green tea helps you to elevate your moods as well!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to breaded chicken and alfredo recipe. You can have breaded chicken and alfredo using 7 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make breaded chicken and Alfredo:
  1. Prepare 2 1/4 cup breadcrumbs
  2. Provide 2 eggs
  3. Use 1 dash salt
  4. Get 1 pepper
  5. You need 1 whole wheat pasta noodles
  6. Prepare 2 lb chicken tenders
  7. Use 1 homeade Alfredo sauce
Steps to make breaded chicken and Alfredo:
  1. preheat oven to 350
  2. beat eggs in a bowl
  3. add salt
  4. add pepper
  5. wash and drain chicken pieces
  6. put breadcrumbs in a seperate bowl
  7. dip chicken pieces in egg they in breadcrumbs
  8. place chicken in glass pan
  9. repeat until finished
  10. place pan in center of oven
  11. drop noodles in boiling water
  12. drain
  13. place noodles in a saucepan
  14. turn on low heat
  15. add Alfredo sauce
  16. let simmer fo 20 minutes

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