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Before you jump to My Breaded chicken with Linseed coating 🤗 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You knew that green tea helps you be healthier. Now you are well aware that it helps you to elevate your moods too!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my breaded chicken with linseed coating 🤗 recipe. You can cook my breaded chicken with linseed coating 🤗 using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook My Breaded chicken with Linseed coating 🤗:
- Take 4 small chicken breasts
- Use 1/2 cup Breadcrumbs
- Provide 1 large egg white
- Prepare 1/4 Cup minced Linseeds
- You need 1/2 Tsp Black Pepper
- Take 1/4 Tsp Salt
Instructions to make My Breaded chicken with Linseed coating 🤗:
- Preheat oven 170°C. Mix the Breadcrumbs with the linseeds in a bowl add salt and pepper also. Mix in.
- Cut the chicken in 2 Dip the chicken into the egg white all over. Use tongs as it stops everything sticking to your fingers.
- Next add the chicken in the breadcrumb coating and coat all over.spray with some oil all over.
- Next add the chicken to a oven tray with parchment paper covering it add to the oven check after 15 minutes and turn the chicken over and carry on cooking. Have with a few homemade chips and Ranch dressing.
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