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Before you jump to Breaded lemon chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a terrific source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to breaded lemon chicken recipe. You can cook breaded lemon chicken using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Breaded lemon chicken:
- Provide 1/2 cup Bread crumbs
- Provide 1 dash Salt or season all
- Get 1 dash Pepper
- You need 1 slice Lemon
- You need 4 medium Chicken breast
Instructions to make Breaded lemon chicken:
- Season the chicken breast with seasoning
- Squeeze the lemon juice and rub into chicken with seasoning
- Place left over lemon slices over chicken
- Sprinkle bread crumbs over top of seasoned chicken
- Place in oven at 350 degreez and let cook for 30-45 minuates
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