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Before you jump to Homemade Breaded spicy chicken fillet burger recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Your primary meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to homemade breaded spicy chicken fillet burger recipe. To make homemade breaded spicy chicken fillet burger you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Breaded spicy chicken fillet burger:
- You need Chicken breast
- You need 2 Tbsp plain flour
- Take 1 egg
- Provide 3 Tbsp breadcrumb
- Use Salt
- Use 1 Tbsp Cajun spice
- Use Oil
- Prepare Handful Lettuce
- Take 🥒 3-4 slices of cucumber
- Prepare 3 slices tomato 🍅
Steps to make Homemade Breaded spicy chicken fillet burger:
- Firstly, preheat the Oven to 180 degree then butterfly the chicken breast. Dust it with season flour dip in the egg wash and cover it breadcrumb.
- Place the pan on the gas. Heat up little oil(shallow fry). Put the breaded chicken breast in the oil. Cook it both sides till it get into golden brown in colour.
- Place the chicken breast in to baking tray, put it in the oven and cook it for further 5-8 mins. In the mean time, cut the lettuce, cucumber and tomato in to thin slices. Toast the burger bun and build it up the salad and chicken breast once it’s reaches 75 degree in temperature. (use cooking prob)
- Enjoy with any choice of your Dip.
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