Hello everybody, welcome to our recipe page, looking for the perfect Breaded & Pan-Fried Chicken Tenders recipe? look no further! We provide you only the best Breaded & Pan-Fried Chicken Tenders recipe here. We also have wide variety of recipes to try.
Before you jump to Breaded & Pan-Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Every person likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. A thing you may want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to breaded & pan-fried chicken tenders recipe. You can cook breaded & pan-fried chicken tenders using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Breaded & Pan-Fried Chicken Tenders:
- Take 5 Chicken tenders
- Provide 2 tbsp ＊Panko
- You need 1 tbsp ＊Grated cheese
- Take 1 dash ＊Salt and pepper
- Take 1 small amoun ＊Dried parsley, dried basil
- Prepare 1 optional ＊Mixed Spices
- You need 4 tbsp Olive oil (or vegetable oil)
Instructions to make Breaded & Pan-Fried Chicken Tenders:
- Remove the sinew from the tenders. Cut slits into the meat, spread out, and flatten (as if butterflying them).
- Combine the ＊ ingredients and coat the chicken.
- Heat the oil in a frying pan and pan-fry the chicken.
- They're done.
If you find this Breaded & Pan-Fried Chicken Tenders recipe helpful please share it to your friends or family, thank you and good luck.
