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Before you jump to Springy Homemade Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to springy homemade udon noodles recipe. To make springy homemade udon noodles you need 4 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to make Springy Homemade Udon Noodles:
- Get 500 grams All-purpose flour
- Get 25 grams Salt
- Provide 250 ml Water
- Get 1 White flour (to use for dusting)
Instructions to make Springy Homemade Udon Noodles:
- These are the only ingredients. Thoroughly dissolve the salt into the water.
- Gradually add the water to the center of the all-purpose flour (leave behind 50 ml for later.) Stir together with you hand to break up the clumps.
- If there are clumps, break them apart. If the flour turns somewhat yellow, as seen in the picture, it's okay. Pour in the remaining 50 ml of salt water.
- Knead the dough for about 10 minutes. Fold it over, push it out, and repeat. If you put it in a plastic bag and step on it to knead, they will become firm and chewy.
- Once you have finished kneading the dough, put it in a plastic bag and let it sit for 1 hour. If making this in the summer, let it sit for less than an hour. If making this in the winter, you should probably let it sit for longer.
- Once the time has passed, gently knead the dough again and let it sit for about 20 minutes. If you skip this process, the next step will be pretty difficult to perform (if you stretch it out, it will move back into place).
- Use a rolling pin to spread out the dough to 3mm thick. Do your best to make the thickness uniform! I used a large wooden pestle as a rolling pin.
- Dust a large amount of flour onto the rolled out noodle dough. Fold the dough like an accordion and slice strips of dough with a knife. The thickness and width should be about 3 mm.
- After slicing the noodles, if you bundle them into individual portions, they will be convenient to manage. Before you will be boiling the noodles, dust with a lot of flour.
- Boil the noodles in a pot of water for about 8-10 minutes or until they are done. When you are testing the hardness of the noodles, please dip them in cold water.
- Once the noodles have boiled, drain the water and rinse with running water to cool them off while at the same time rinsing off the slime. Arrange in a bowl and they're done!
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