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Before you jump to Rich Black Tea & Apple Bread Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that it helps you to lift your moods too!
See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to rich black tea & apple bread rolls recipe. To cook rich black tea & apple bread rolls you need 14 ingredients and 23 steps. Here is how you do it.
The ingredients needed to prepare Rich Black Tea & Apple Bread Rolls:
- Provide 120 grams Bread flour …★
- Take 40 grams Cake flour …★
- You need 2 tbsp Sugar …★
- You need 1/3 tsp Salt …★
- Use 30 grams Butter (or margarine) …★
- Get 2 bags Tea bags with strong fragrance (earl gray) …★
- Prepare 1 Egg yolk
- You need 20 ml Heavy cream
- Prepare 70 ml or more Milk and 2 black tea bags
- Get 3 grams Dry yeast …★
- Use 1 large apple
- You need 70 grams Sugar
- Get 30 ml Rum
- You need 1 Cinnamon (optional)
Steps to make Rich Black Tea & Apple Bread Rolls:
- Warm up the milk. Do not let it boil. Add in 2 tea bags and make strongly flavored milk tea.
- Set aside. I like to squeeze the tea bags occasionally but this is optional.
- In an empty container, put the egg yolk, heavy cream and milk tea from Step 1. The total amount should be 110 ml.
- Add more milk if the ingredients in Step 3 do not add up to 110 ml.
- If kneading the dough with hands, warm up the milk tea mixture from Step 4 to a little under 40℃ in the microwave or double boiler. Skip this process if using a bread machine. I kneaded the dough with my hands.
- Combine the milk tea mixture from Step 5 with the ★ ingredients. Knead the dough in the bread machine or according to hand kneading instruction in. - - https://cookpad.com/us/recipes/154137-easy-hand-kneaded-basic-sweet-bread-dough
- Let the dough sit for first rising. Let rest.
- Use this bread dough to make any kind of bread you like. The subsequent steps are for apple rolls.
- Punching the dough down, stretch the dough into a 20-25 cm wide x 25-30 cm long rectangle as shown in the picture.
- Have the apple filling drained and ready. Spread the filling over the dough. See below for apple filling recipe.
- Roll up the dough tightly. Pinch the rolled end closed or use egg wash as a glue.
- Cut the rolled dough into 6 apple rolls. Arrange them on a flat baking pan or in a shaped pan. I put mine in a muffin pan this time.
- Let the dough rise a second time. I let my dough rise in my oven at 38℃ for 30 minutes using the proofing feature.
- Bake at 190℃ for 15-18 minutes, and it's done. The apple rolls in the picture are glazed (with milk).
- [Apple filing] I use this apple filling in different baking recipes. It's only slightly sweetened.
- Cut the apple into 5mm thick quarter round pieces. After peeling and coring my apples its net weight was about 250 g.
- Line a pan with the apples. Add in the granulated sugar and simmer over low heat.
- Apples start to release juices. Continue to simmer over a low heat. Add in the rum after the first 15 minutes.
- Simmer over low heat for about 10-15 minutes.
- Once most of the liquid has evaporated, add in the cinnamon (optional). Simmer, stirring occasionally.
- The filling is done once the liquid has evaporated.
- If you prefer a sweeter filling, use 20 g of granulated sugar.
- If using the filling to make bread, transfer the apples into a sieve immediately after Step 21 and thoroughly drain.
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