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Easy Breaded Healthy Oven Baked Chicken
Easy Breaded Healthy Oven Baked Chicken

Before you jump to Easy Breaded Healthy Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy breaded healthy oven baked chicken recipe. To cook easy breaded healthy oven baked chicken you need 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Easy Breaded Healthy Oven Baked Chicken:
  1. Take 400 g Flour
  2. Take 100 ml Soda Water
  3. Take 1 Egg
  4. Provide Up To 8 Chicken Brests
  5. Provide 200 g Bread Crumbs
Instructions to make Easy Breaded Healthy Oven Baked Chicken:
  1. Measure 200 grams of bread this measure is about 4 Slices of bread
  2. Grate the bread into crumbs and toast in the oven until brown keep a eye on them and keep turning the crumbs every so often
  3. Grab 3 bowls
  4. 2 of the empty bowls should have 200 grams of flour each
  5. Take 1 bowl with the flour in and put 1 egg and add the soda water then assemble in this order in the picture above
  6. 1st grab a piece of chicken and put in the flour.
  7. 2nd put the chicken in the batter
  8. 3rd put the chicken in the toasted bread crumbs
  9. Put in a Trey and cover chicken in oil gently over the top of all your chicken until you have 1 inch of oil in the Trey. Cook and turn the chicken about once when gold on top or the batter will fall off l then probe the chicken this should say 75 or over.

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