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Herb, and Almond Flour Crusted Chicken
Herb, and Almond Flour Crusted Chicken

Before you jump to Herb, and Almond Flour Crusted Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that applies to your mood too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to herb, and almond flour crusted chicken recipe. You can have herb, and almond flour crusted chicken using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Herb, and Almond Flour Crusted Chicken:
  1. You need Chicken and fry oil
  2. You need 1-1/2 pounds chicken breast boneless and skinless
  3. Get 1/3 cup peanut oil
  4. Provide Coating
  5. Take 1 cup almond flour
  6. You need 2 large eggs
  7. Take 3 tablespoons tapioca starch
  8. Use Spices
  9. Use 1/2 teaspoon ground black pepper
  10. Get 1/2 teaspoon rosemary
  11. Prepare 1/2 teaspoon thyme
  12. You need 1/2 teaspoon oregano
  13. Use 1/2 teaspoon granulated onion powder
  14. Get 1/2 teaspoon granulated garlic powder
  15. Provide 1/2 teaspoon ground paprika
  16. You need 1/2 teaspoon kosher salt
Instructions to make Herb, and Almond Flour Crusted Chicken:
  1. Slice the breast to open like a butterfly. Then pound till flattened. Slice into manageable portions.
  2. Mix the spices almond flour and tapioca starch. Beat the eggs and heat the oil.
  3. Dip the breast into eggs. Then into the almond mixture.
  4. Let sit for just a bit when you coat the last piece fry the first one you dipped. Turn often so not to burn the coating.
  5. When done move to a paper towel to absorb excessive amounts of oil. Repeat till done.
  6. Serve I hope you enjoy!!

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