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Coconut Crusted Chicken
Coconut Crusted Chicken

Before you jump to Coconut Crusted Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be astonished to discover, are great at fighting depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat a few eggs to jolly up!

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to coconut crusted chicken recipe. You can cook coconut crusted chicken using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Coconut Crusted Chicken:
  1. Use 1 lb. boneless, skinless chicken breasts, cut into smaller pieces (you can also use tenderloins)
  2. Use 1/2 cup all purpose flour
  3. You need 2 large eggs
  4. Get splash coconut milk (optional…regular cow's milk works just as well)
  5. You need 3/4 cup panko bread crumbs
  6. Use 1 cup shredded coconut
  7. Prepare 1/4 cup oil (vegetable or coconut)
Instructions to make Coconut Crusted Chicken:
  1. You'll need 3 separate shallow bowls. In the first, place the flour. In the second, place the eggs and splash of coconut milk. In the third, place the panko and coconut. Have a separate plate set to the side.
  2. Dredge the chunks of chicken first in the flour, then the egg wash, and lastly in the panko and coconut mixture. Place the coated pieces into the separate plate.
  3. Time saving tip: You can get the chicken ready a few hours in advance and keep covered in the fridge until ready to cook.
  4. Preheat your oven to 375°F. Line a large baking pan with foil and set aside.
  5. Heat oil in a skillet. Once heated, place chicken chunks about 4 or 5 at a time in the skillet.
  6. You just want to brown the outside so they'll be nice and crispy…but don't worry about the chicken being cooked through just yet. Allow to cook on one side for 2 or so minutes, then flip and cook on the oposite side for another 2 minutes, until both sides are just golden brown.
  7. Once both sides of the chicken are golden, place them on the prepared pan. Once you have browned all the chicken, place the pan in the oven for about 10 minutes, or until chicken is thoroughly cooked through.
  8. Serve immediately and refrigerate any leftovers. To reheat leftovers, preheat the oven to 350 F. Cook the chicken just 5-10 minutes…just long enough to heat it through. Do not recommend using the microwave, as the chicken will not be crispy.

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