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Before you jump to Parmesan Crusted Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They can help you feel full for longer also, which can help your mood too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to parmesan crusted chicken recipe. You can cook parmesan crusted chicken using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Parmesan Crusted Chicken:
- You need 1/2 cup mayonnaise
- Use 1/4 cup graded parmesan cheese
- Use 4 medium boneless skinless chicken breast halves
- Provide 4 tsp italian seasoned dry bread crumbs
Instructions to make Parmesan Crusted Chicken:
- Preheat oven to 375°
- Combine in a medium bowl
- Arrange chicken on baking sheet
- Evenly top chicken with mayonnaise mixture, then sprinkle with the bread crumbs.
- bake for 35 minutes or until the chicken is thoroughly cooked.
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