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Pecan Crusted Chicken
Pecan Crusted Chicken

Before you jump to Pecan Crusted Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pecan crusted chicken recipe. To make pecan crusted chicken you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Pecan Crusted Chicken:
  1. Prepare 3 Chicken Breasts
  2. You need 1/4 cup Milk
  3. Provide 1/2 cup Flour
  4. You need 1/2 cup Finely Chopped Pecans
  5. Provide 1 1/2 tsp Paprika
  6. Provide 1 tsp Pepper
  7. Get 1/2 tsp Salt
  8. Take 2 tbsp Canola Oil
Instructions to make Pecan Crusted Chicken:
  1. Pour milk into a bowl. In another bowl combine flour, pecans, paprika, pepper & salt.
  2. Dip the chicken in milk then coat in the flour mixture.
  3. In a large pan brown chicken on medium heat in oil, 5 minutes each side.
  4. Transfer chicken to a foil lined cookie sheet & bake at 350° for 15-20 minutes or until juices run clear.

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