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Before you jump to Parmesan Crusted Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to parmesan crusted chicken recipe. To cook parmesan crusted chicken you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Parmesan Crusted Chicken:
- Prepare 6 oz chicken breast
- Get 1/8 cup tomato
- Get 3 tbsp mayonnaise
- You need 1/4 cup all-purpose flour
- Prepare 1 tbsp grated parmesan cheese
- Use 1 tsp crushed red peppers
- Prepare 1/8 tsp ground black pepper
- Prepare 1/8 tsp cayenne pepper
- Get 2 pinch salt
- Get 5 cilantro
Instructions to make Parmesan Crusted Chicken:
- In bowl, combine flour, parmesan cheese, crushed red pepper flakes, ground black pepper, cayenne pepper, and salt.
- Spread coating out 12"x12" piece of aluminum foil.
- Take 3 tablespoons mayo, place on plate and spread out.
- Take chicken breast, place in mayo, then press into coating. Flip, and repeat.
- Place coated chicken breast in pan over low heat. Flip carefully as to not disturb crust. Occasionally sprinkle coating over chicken breast as cooking.
- Cut 1 slice of tomato and dice. Rinse cilantro.
- Remove chicken from heat, place on plate. Top with diced tomato and cilantro.
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