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Before you jump to White Chocolate and Raspberry Cheese Cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to white chocolate and raspberry cheese cake recipe. To cook white chocolate and raspberry cheese cake you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook White Chocolate and Raspberry Cheese Cake:
- Provide base
- Use 1 1/4 cup crushed sweet biscuts
- You need 75 grams melted butter
- You need filling
- Use 500 grams cream cheese
- Prepare 3/4 cup sugar
- Use 1 tsp lemon rind
- Take 2 tsp gelatin disolved in 1/4c of boiling water
- Take 200 grams white chocolate, melted
- Provide 1 cup whipped cream
Steps to make White Chocolate and Raspberry Cheese Cake:
- crush biscuits and stir in melted butter.
- press biscuit base into the bottom of a 22cm spring form pan
- beat cheese, sugar, lemon and cream with an electric mixer .
- when smooth, fold in prepared gelatin, white chocolate and half the raspberries.
- pour cheese mixture onto of the biscuit base. refrigerate for approximately 3 hrs or until set.
- arrange remaining raspberries on top and drizzle over white chocolate
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