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Cheese cake on cups
Cheese cake on cups

Before you jump to Cheese cake on cups recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can actually help to make your mood better. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to cheese cake on cups recipe. You can have cheese cake on cups using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Cheese cake on cups:
  1. You need 1 cup liquid milk
  2. Use 200 g Philadelphia cheese
  3. Provide 100 g tea biscuits, the equivalent of a box
  4. Use 50 grams butter
  5. Take 2 cream shanti
  6. Provide 6 strawberries, fresh
  7. Take Chocolate sauce for garnish
Steps to make Cheese cake on cups:
  1. Put the biscuits in food processer, add the butter and grind until the mixture becomes smooth. Biscuit mixture is placed in a small bowl and set aside.
  2. In another bowl, put the cheese, cream shanti, a glass of milk and then cut the cheese with a spoon, add to the cheese mixture and beat​hand for 5 minutes to hold together and become creamy
  3. In small cups, put the amount of a mixture biscuits and pressing it with your fingers to stacked well. Add a layer of cream on the biscuit layer to cover and then put a layer of biscuits, and by supplying a spoon to cover the cream
  4. Cups are placed in the refrigerator for an hour of much-cream and then placed outside the refrigerator, paints a different forms of chocolate sauce and strawberries are placed and served cold.
  5. Enjoy

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