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Apple cinnamon sour dough bread
Apple cinnamon sour dough bread

Before you jump to Apple cinnamon sour dough bread recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, you might be amazed to find out, are great at battling depression. Just see to it that you do not throw away the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to apple cinnamon sour dough bread recipe. You can have apple cinnamon sour dough bread using 12 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Apple cinnamon sour dough bread:
  1. Prepare 230 g water
  2. Use 150 g sour dough
  3. You need 40 g sugar
  4. Get 380 g bread flour
  5. Use 30 g milk powder
  6. Take 5 g salt
  7. Get 35 g olive oil
  8. Provide 2 tbsp raisins
  9. Provide For apple mixture
  10. You need 2 small apple cut to 1cm cube
  11. Provide 2 tsp cinnamon
  12. Get 1 tbsp sugar
Instructions to make Apple cinnamon sour dough bread:
  1. My sour dough
  2. Add water, sour dough, sugar, milk power and flour. Mix with spoon
  3. Last add salt and olive oil
  4. Mixing 10minutes until dough is shiny and smooth
  5. Proof for 4 hours
  6. Cut apple to about1 cm cube, add cinnamon and sugar, I airfry the mixture at 160 deg c for 15 minutes, this is personal preference as I like the apple to be softer
  7. After 4 hours, double in size
  8. Divide to 2 portions, gently push the dough to about 5x10 inches, place raisins and apple mixture
  9. Roll, cut to half and twisted the roll
  10. Place inside the baking tin
  11. Proof another 1hour or until double the size with hot water below, in the oven
  12. After 2nd proof, preheat the oven to 190 degree c, bake for 40minutes
  13. Bread temperature 96~98 degree, well cook
  14. Moist and soft 😃

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