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Before you jump to Cheese cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cheese cake recipe. To cook cheese cake you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cheese cake:
- Get 1,5 cup chocolate cookies
- You need 1/4 cup room temp. melted butter
- Provide 1/2 cup sugar powder
- Provide 220 gms cream cheese
- Use 1/4 cup fresh cream
- Take 2-3 tb strawberry sauce
- Take 1-2 fresh strawberry for garnishing
- Use as needed chocolate chips for garnishing
- Get 2-3tbsp Strawberry jam
Instructions to make Cheese cake:
- Crumble chocolate cookies and add melted butter. mix well and fill in a mould.
- NowTake cream cheese sugar powder fresh cream and beat it properly. mix strawberry jam and beat it mix well. Now Un mould the base of cookies in a plate and spread cream cheese mixture.
- Garnish with Strawberry sauce chocolate chips and fresh straw berry
- Yummy delicious Cheese cake is ready to serve
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