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Before you jump to " EarthQuake Cake. " recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to " earthquake cake. " recipe. You can have " earthquake cake. " using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make " EarthQuake Cake. ":
- Provide 2/3 cup flaked coconut
- Take 2/3 cup chopped pecans
- Take 1 box german chocolate cake mix
- Prepare 1 - 8 oz. cream cheese
- Use 3 3/4 cup confections sugar
- Provide 1/2 cup butter
- Take 2/3 cup chocolate chips
Steps to make " EarthQuake Cake. ":
- Preheat oven to 350º. Lightly grease and flour a 9x 13 " pan.
- Layer coconut & pecans & chocolate chips in bottom of pan. Mix cake mix as directed on the box. Pour over the layer on the bottom of the pan.
- In a sausepan on medium low melt butter, cream cheese . Using a mixer beat in powered sugar. I beat mine in by hand. Beat until smooth. Pour over top of unbaked cake. Swirl into the cake. Bake 35-40 minutes.
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