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Butter milk chicken
Butter milk chicken

Before you jump to Butter milk chicken recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become better. And now you know it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to butter milk chicken recipe. To make butter milk chicken you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Butter milk chicken:
  1. Prepare Spices: thyme,oregano,salt,blackpepper,paprika,garlic and ginger
  2. Prepare 10 pieces chicken
  3. Use Butter milk
  4. Get Flour
  5. Get Cooking vegetable oil
Instructions to make Butter milk chicken:
  1. In a bowl mix the spices,thyme,oregano,salt,black pepper,paprika garlic and ginger
  2. Pour flour in bowl and add the mixed spices together with flour and whisk
  3. In a separate bowl add butter milk and egg and whisk together
  4. Add the chopped pieces of chicken to the butter milk and leave to soak after soaking put the chicken in the flour mixture till fully covered
  5. Leave the chicken for a few minutes
  6. Heat oil and fry for 15 min…..your chicken is now ready

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