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Butter Milk Rice
Butter Milk Rice

Before you jump to Butter Milk Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

It’s not difficult to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to butter milk rice recipe. You can have butter milk rice using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Butter Milk Rice:
  1. Take Spinach
  2. Provide Butter (lots of it)
  3. Prepare Rice
  4. Prepare Milk
  5. Provide Chicken seasoning
  6. Use Flour
  7. Get Parsley
Instructions to make Butter Milk Rice:
  1. Prepare ingredients
  2. Saute the spinach in butter
  3. Add rice, saute some more
  4. Add more butter, milk (a bit), flour (a bit), and chicken seasoning
  5. Add parsley as garnish and serve, perfect with beef steak or grilled/fried salmon

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