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Grown Up Hot Butter Milk
Grown Up Hot Butter Milk

Before you jump to Grown Up Hot Butter Milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really great at dealing with depression. You should make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to grown up hot butter milk recipe. You can cook grown up hot butter milk using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Grown Up Hot Butter Milk:
  1. Prepare 150 ml Milk
  2. Prepare 1 tsp Honey
  3. Provide 1 tsp Butter
  4. Use 1 tbsp Rum (dark rum, if you have it)
Instructions to make Grown Up Hot Butter Milk:
  1. Put the milk, honey and butter into a pot and heat until just before it starts to boil, and turn off the heat.
  2. Add the rum and lightly mix. Pour into a mug and enjoy!

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