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Before you jump to Peanut 🥜 Butter Milkshake 😋 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peanut 🥜 butter milkshake 😋 recipe. To make peanut 🥜 butter milkshake 😋 you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Peanut 🥜 Butter Milkshake 😋:
- Prepare 1 cup milk
- Provide 1/4 cup Nestle chocolate powder
- Provide 1 heaping tablespoon creamy peanut butter
- Take 2 scoops vanilla ice cream (or strawberry ice cream)
Instructions to make Peanut 🥜 Butter Milkshake 😋:
- Mix all ingredients in a blender….
- Blend until smooth…..
- Serve and enjoy 😉!!
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