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Chhashiyo lot (jawar flour+ butter milk)
Chhashiyo lot (jawar flour+ butter milk)

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Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chhashiyo lot (jawar flour+ butter milk) recipe. To cook chhashiyo lot (jawar flour+ butter milk) you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chhashiyo lot (jawar flour+ butter milk):
  1. You need 1 cup sorghum flour
  2. Get 2 cups buttermilk
  3. Provide 1 nos chopped onion
  4. Provide 2 tablespoons ginger chili paste
  5. Provide 1 teaspoon garlic paste
  6. Prepare 1 teaspoon turmeric
  7. Provide to taste Salt
  8. Prepare 2 tablespoons oil
  9. Provide 1 tablespoon mustard seeds
  10. Use Pinch asafoetida
Steps to make Chhashiyo lot (jawar flour+ butter milk):
  1. Take the oil in a pan. Add mustard seeds and asafoetida. Now add onion in it and saute.
  2. Then add ginger chilli paste, garlic paste. Now add water and buttermilk.
  3. Now add turmeric and salt and let it boil. When water boils, slowly mix sorghum flour in it and keep stirring.
  4. Once the flour thickens, let it cook for 5-7 minutes. Stirring in between.
  5. Now spread on greased plate. Cut into pieces
  6. Now take it in a serving plate and serve hot.

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