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Chicken and Japanese Leek in Soy Sauce & Butter Milk Sauté
Chicken and Japanese Leek in Soy Sauce & Butter Milk Sauté

Before you jump to Chicken and Japanese Leek in Soy Sauce & Butter Milk Sauté recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a terrific protein source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to chicken and japanese leek in soy sauce & butter milk sauté recipe. You can cook chicken and japanese leek in soy sauce & butter milk sauté using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken and Japanese Leek in Soy Sauce & Butter Milk Sauté:
  1. Provide 1 ●Chicken (thigh or breast)
  2. Use 1 dash ●Salt
  3. Prepare 1 dash ●Pepper
  4. Take 1 ●Katakuriko
  5. Use 1 Japanese leek
  6. Use 1/2 bunch Shimeji mushrooms
  7. You need 1 piece Ginger
  8. Take 1 pepper Sliced red chili peppers
  9. You need 5 grams Butter
  10. Take Sauce
  11. Provide 1/2 tbsp Sake
  12. Provide 2 tsp Soy sauce
  13. Provide 1/2 tsp Chicken stock powder
  14. Prepare 100 ml Milk
  15. Prepare 1/2 tsp 〇Katakuriko
  16. Get 1 tsp 〇Water
Steps to make Chicken and Japanese Leek in Soy Sauce & Butter Milk Sauté:
  1. Thickly slice the spring onion on the diagonal, separate the shimeji mushrooms into small bunches, and julienne the ginger.
  2. Add the milk to Step 3 and stir once. Once the liquid begins to bubble, add katakuriko dissolved in water to thicken. Arrange on a dish.
  3. Heat some butter in a frying pan and sauté the ginger until fragrant. Add the Step 2 chicken and cook until lightly browned.
  4. Add the pepper to Step 3, as well as the onion and mushrooms from Step 1. Swirl in the sake and the soy sauce around the edges of the frying pan and mix together to blend.
  5. Add the milk to Step 3 and stir once. Once the liquid begins to bubble, add katakuriko dissolved in water to thicken. Arrange on a dish.
  6. Once on the plate, topping with butter while it's still warm will make it taste richer and even more delicious.

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