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Before you jump to Milk Butter Rolls recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.
Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Most of your meals should also include fish including salmon or lean proteins, as these will also be able to help your health. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. To be able to reduce your fat intake you should cut off any obvious fat before you cook the meats.
By following some of the suggestions above you will find that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to milk butter rolls recipe. You can have milk butter rolls using 10 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Milk Butter Rolls:
- You need 190 grams ☆Bread (strong) flour
- Get 20 grams ☆Cake flour
- Provide 20 grams ☆Skim milk powder
- Use 20 grams ☆Sugar
- Take 2 1/2 grams ☆Salt
- Prepare 2 1/2 grams ☆Dry yeast
- Take 25 grams Unsalted butter
- Provide 10 grams Shortening or vegetable oil
- Use 150 grams Milk
- Take 1 egg + 1 1/2 tablespoons water Egg wash
Instructions to make Milk Butter Rolls:
- Place the powdered ☆ ingredients in a bowl, placing the dry yeast and salt well apart so they don't touch directly, and mix well. Add the milk and keep mixing until it's no longer powdery.
- Start kneading. You can do this by hand, in a mixer, or in a bread machine. Knead the dough properly until it forms a gluten film. When you stretch the dough out slowly it should form a thin, translucent film. I used a mixer for 10 to 15 minutes.
- When a gluten film is formed, divide the dough into about 10 pieces using a pastry scraper. Add the shortening and butter and knead them in.
- Keep kneading well until a strong gluten film forms. I knead it for about 7 to 10 minutes. The timing is a guideline only - check your dough to see when to stop.
- Round the dough off into a ball with a smooth, taut surface. Place the dough in a bowl, cover the bowl with plastic wrap and leave to rise at 30°C for 50 to 60 minutes (1st rising).
- When the dough has increased to more than twice its volume, it's good. I checked it by poking the dough with a finger (if the dough doesn't fill the hole back in, it's good).
- Fold the dough into thirds, and press to deflate. Divide the dough into 8 pieces, round off each piece into a ball with a smooth, taut surface, cover with plastic wrap and leave to rest at room temperature for 15 minutes.
- After the dough has rested, press down on each piece to deflate. Roll each piece out into an oval shape. Fold the top and bottom sides down towards the center, and press down.
- Fold the dough over in half, and press the seam securely closed. Be careful not to include any air bubbles. Using both hands, stretch the dough out so it's almost 30 cm long.
- Roll the dough out to form a long teardrop shape, that's about 25 cm long. Start rolling it up from the wider end. Seal the end of the roll securely and place the roll so the seam is on the bottom.
- Cover with plastic wrap and leave for the 2nd rising, until the rolls have increased by 2 to 2 1/2 times their original size. It took me 30 to 40 minutes at 30°C (in the summer). Preheat the oven to 180°C.
- Make the egg wash and brush it on the rolls. If it's not too much work, it's best to strain the egg wash to remove any impurities, so that you have a smooth, flawless finish on your rolls.
- When the oven has finished heating, lower the temperature to 170°C and bake the rolls for 15 minutes (check to see how they are going and adjust the time). Done!
- Soft and fluffy and tender.
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