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Before you jump to Apple-berry Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to apple-berry bread recipe. You can have apple-berry bread using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Apple-berry Bread:
- Provide 1 12 oz bag frozen berries (strawberries, blueberries, and blackberries.)
- You need 1 Granny Smith apple (peeled and diced)
- Use 2 cup sugar
- Take 3 large eggs
- You need 3 cup all-purpose flour
- Use 1 tbsp ground cinnamon
- Use 1/2 tsp salt
- Prepare 1 tsp baking soda
- Prepare 1 tsp vanilla extract
- Prepare 1 cup vegetable oil
Steps to make Apple-berry Bread:
- Preheat oven to 350°F.
- In a medium bowl mix flour, sugar, cinnamon, salt, and baking soda until ingredients are well mixed.
- In a large bowl mix berries, diced apples, eggs, oil, and vanilla with beaters until they are well blended.
- Slowly add in dry ingredients with wet and mix until well blended. The fruit will stll be kind of chunky.
- Grease 2 bread pans with non-stick spray.
- Add half of batter to each pan.
- Bake at 350° for 1 hour, or until toothpick comes out clean.
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