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Pear Bread
Pear Bread

Before you jump to Pear Bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

It’s not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pear bread recipe. You can cook pear bread using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Pear Bread:
  1. Prepare 2 pears peeled and cored
  2. Provide 2 eggs beaten
  3. Take 2 tbsps dairy free milk
  4. Provide 1 tsp ground cinnamon optional
  5. Use 200 g gluten free self raising flour
  6. You need 150 g caster sugar
  7. Prepare 4 tbsps dairy free natural yoghurt
Instructions to make Pear Bread:
  1. Preheat the oven to 180 oC - Grease and line a 900g loaf tin
  2. Eat together the eggs, dairy free milk and natural yoghurt - Blitz the pear in a blender or grate the pears - Stir in the cinnamon, caster sugar, flour and diced pear - Spoon into the loaf tin - Bake for 55 minutes - Remove from the loaf tin and allow to cool before serving

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